Veggie Turkey Pinwheels

Okay, I need Veggie Turkey Pinwheels anonymous… I have a problem. I have had at least one of these every day this week. Good thing they aren’t too bad for you! If you replaced the cream cheese with a low fat version then you are really going to be in business! These fit pretty well into my meal plan, the wraps are wheat and fiber packed, the recipe is nearly all veggies and 1% cottage cheese, and a little cream cheese for good measure. According to my fitness pal, they are packed with 14g of Protein and low carb.

The best part, these are so easy to make and you can slice them up and put them in containers to prep for the entire week. I would suggest, like I said, using a low fat cream cheese. I just did not have any on hand. I’m telling you, you are going to be addicted. I plan to put together more healthy recipes this week, so stay tuned! Also, be on the lookout for a weight loss update. I have been kicking ass and taking names this week!

Find the full recipe below and be sure to share and pin. What is your favorite kind of wrap or pinwheel? I think this recipe has my vote for sure. Be sure to check out more of my healthy recipes.Stay healthy y’all and be sure to find me on Instagram, Facebook, Pinterest, Twitter, and Snapchat to follow my weight loss journey!

Veggie Turkey Pinwheels

Course Appetizer
Servings 6
Calories 217 kcal


  • 1/2 cup Carrots (grated)
  • 1 8 oz. package Cream Cheese
  • 4 tablespoons Celery (grated)
  • 2 tablespoons Onion (grated)
  • 1/4 teaspoon Garlic Powder
  • 1/2 cup 1% Cottage Cheese
  • 1 tablespoon Pickle Relish
  • 1 package Sliced Turkey
  • 2-4 Wheat Flatbread Wraps


  1. Mix all ingredients except, turkey and wraps in a large mixing bowl.
  2. Cover and refrigerate the mixture for 2 hours.
  3. Lay out flat bread and place a layer of turkey on top.
  4. Spread your cream cheese mixture over the turkey. (Try to keep it fairly thin so that it rolls easily.)

  5. Next, tightly roll your wrap up jellyroll fashion.
  6. Trim the edges evenly and cut into 1 and 1/2 inch sections.
  7. Serve and enjoy! Each serving is 1/3 of a wrap.  

Recipe Notes

  • Calories based on 1/3 of one wrap, recipe can make 2 - 3 wraps.